Kimberley Murphy

Joined January 2013

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Weight History

Start Weight

82.1 kg

Lost so far: 5.9 kg

Current Weight

88.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

64.0 kg

Still to go: 24.0 kg

Kimberley Murphy's Weight History

Calories: 58kcal | Fat: 2.45g | Carbs: 8.48g | Prot: 1.93g

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

Calories: 136kcal | Fat: 3.78g | Carbs: 28.89g | Prot: 2.87g

An easy sweet dessert that is absolutely delicious.

Calories: 77kcal | Fat: 3.84g | Carbs: 9.49g | Prot: 1.51g

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g

Tasty tuna patties that are full of protein.

View Complete Cook Book

	Peanut Butter Bar
	Cooked Green String Beans (from Fresh)
	Hamburger with 1/4 Lb Meat on Bun
	Exercise machine (moderate)
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph