Joyce2 - Member

Joyce2

Joined March 2007

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Weight History

Start Weight

88.5 kg

Lost so far: 5.0 kg

Current Weight

83.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

77.1 kg

Still to go: 6.4 kg

50 in less than a month...picked myself up off the floor. It is now or never and so I pledge to myself I am going to do it for me and the family. I want to be healthy well into my 60s and 70s and see my grandchildren.

Joyce2's Weight History

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Joyce2's Cook Book

Calories: 191kcal | Fat: 6.41g | Carbs: 16.90g | Prot: 17.67g

Asian Fish Ball Soup

A not so heavy traditional Asian soup that's quick to make and is very tasty.

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Joyce2's Recent Food & Exercise

	Roasted Tomato Canoes
	Hummus
	Matzos
	Horseback Riding

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