JazzyOwl - Member

JazzyOwl

Joined May 2012

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Weight History

Start Weight

71.2 kg

Lost so far: 5.3 kg

Current Weight

65.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

54.0 kg

Still to go: 11.9 kg

1st Goal = 150 pds New workout outfit
2nd Goal = 140 pds New Scrubs
3rd Goal = 130 pds New Jeans
4th Goal = 113 pds Bikini

JazzyOwl's Weight History

	cazzy78
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 63kcal | Fat: 6.56g | Carbs: 1.41g | Prot: 0.41g

A tasty dressing to add to your salad.

Calories: 162kcal | Fat: 6.28g | Carbs: 1.93g | Prot: 24.43g

Salmon cakes made with canned salmon and no bread crumbs.

Calories: 113kcal | Fat: 11.30g | Carbs: 3.62g | Prot: 0.82g

Creamy homemade dressing.

Calories: 59kcal | Fat: 0.93g | Carbs: 10.70g | Prot: 2.64g

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

Calories: 368kcal | Fat: 18.71g | Carbs: 19.34g | Prot: 29.75g

The flavors of bruschetta with steak and rice, a great combination.

View Complete Cook Book

	Berry Spring Mix
	Sugar Free Fat Free White Chocolate Pudding Mix
	Spring Mix Salad
	Walking (slow) - 2/mph
	Sitting
	Standing