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Jasonbm76
Jasonbm76
Joined February 2014
Posts
24
Following
1
Followers
1
Weight History
Start Weight
99.3 kg
Lost so far:
9.5 kg
Current Weight
89.8 kg
Performance:
Losing 0.4 kg a Week
Goal weight
74.8 kg
Still to go:
15.0 kg
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Jasonbm76's Weight History
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Following
dlfarquhar
Last weigh in:
Losing 0.3 kg a Week
Jasonbm76's Cook Book
Calories: 117kcal | Fat: 8.20g | Carbs: 0.68g | Prot: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
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Jasonbm76's Recent Food & Exercise
Endulge Chocolate Coconut Bar
Beef Brisket (Lean and Fat Eaten)
Smoked Jalapeno Sausage
View Diet Calendar
