Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GrayTiger
GrayTiger
Joined November 2013
Posts
13
Following
1
Followers
1
Weight History
Start Weight
97.5 kg
Lost so far:
6.2 kg
Current Weight
91.4 kg
Performance:
Losing 2.3 kg a Week
Goal weight
61.2 kg
Still to go:
30.1 kg
Follow
GrayTiger's Weight History
View Complete History
Following
Mich03
Last weigh in:
Gaining 0.1 kg a Week
GrayTiger's Cook Book
Calories: 163kcal | Fat: 6.95g | Carbs: 24.38g | Prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
View Complete Cook Book
GrayTiger's Recent Food & Exercise
Extra Virgin Olive Oil
Organic Virgin Coconut Oil
Walnuts
Standing
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
View Diet Calendar
