ForJandM - Member

ForJandM

Joined March 2014

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Weight History

Start Weight

104.3 kg

Lost so far: 5.4 kg

Current Weight

98.9 kg
Performance: Losing 0.9 kg a Week

Goal weight

66.7 kg

Still to go: 32.2 kg

ForJandM's Weight History

	Teacupsmom
	Last weigh in: Gaining 0.0 kg a Week

	buny1
	Last weigh in: Gaining 0.8 kg a Week

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Calories: 74kcal | Fat: 0.40g | Carbs: 15.96g | Prot: 4.87g

Low carb rice substitute.

View Complete Cook Book

	Baby Leaf Herb Salad
	Rich and Creamy Prawn Cocktail
	Vinegar (Cider)
	Walking (moderate) - 3/mph
	Housework
	Cooking