| February 2018 |
| Thu 1: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
73.34g |
|
103.76g |
|
-
|
-
|
| January 2018 |
| Fri 26: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
74.59g |
|
111.23g |
|
-
|
-
|
| November 2017 |
| Tue 14: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
29.50g |
|
65.75g |
|
-
|
-
|
| Mon 13: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
93.95g |
|
66.42g |
|
-
|
-
|
| Fri 10: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
50.80g |
|
43.33g |
|
-
|
-
|
| Thu 9: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
29.02g |
|
124.05g |
|
-
|
-
|
| Wed 8: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
41.81g |
|
4.07g |
|
-
|
-
|
| Tue 7: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
54.68g |
|
88.47g |
|
-
|
-
|
| Mon 6: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
80.21g |
|
66.71g |
|
3742*
|
 2276
|
| Sun 5: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
43.17g |
|
125.33g |
|
-
|
-
|
| Sat 4: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
71.66g |
|
107.82g |
|
-
|
-
|
| Fri 3: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
58.71g |
|
149.14g |
|
-
|
-
|
| Thu 2: |
1250
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
107.99g |
|
100.66g |
|
3358*
|
2108
|
| Wed 1: |
1861
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
87.65g |
|
138.51g |
|
3358*
|
1497
|
| October 2017 |
| Mon 30: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
46.88g |
|
102.50g |
|
-
|
-
|
| Wed 25: |
1834
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
93.86g |
|
190.01g |
|
-
|
-
|
| Tue 24: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
101.44g |
|
142.98g |
|
3803*
|
2272
|
| Mon 23: |
1423
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
115.24g |
|
107.33g |
|
3709*
|
2286
|
| April 2016 |
| Tue 5: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
93.63g |
|
115.35g |
|
-
|
-
|
| Mon 4: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
128.28g |
|
153.32g |
|
-
|
-
|
