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Dorah
Dorah
Joined June 2010
Posts
9
Following
6
Followers
5
Weight History

Start Weight
112.0 kg
Lost so far: 0 kg

Current Weight
112.0 kg
Performance: Losing 0.5 kg a Week

Goal weight
79.4 kg
Still to go: 32.7 kg
I am a 23 year old recent college graduate. I am gald to have completed undergrad and will be attending grad school in the fall.

I lost the weight before by calorie counting and lost about 50lbs. Soon after I injuried my shoulder and lost motivation. I am ready to become healthly again. I love that this site will provide something new and exciting to my journey of weight loss.

Dorah's Weight History

View Complete History

Following

quilter1024
Last weigh in: Gaining 0.1 kg a Week Up
 
melmi20
Last weigh in: Gaining 0.1 kg a Week Up
summer_rain529
Last weigh in: Losing 0.0 kg a Week Down
 
LostKittenRae
Last weigh in: Gaining 0.1 kg a Week Up
View All

Dorah's Cook Book

Calories: 260kcal | Fat: 11.40g | Carbs: 22.27g | Prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
Calories: 121kcal | Fat: 0.52g | Carbs: 25.74g | Prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
Calories: 230kcal | Fat: 2.30g | Carbs: 36.25g | Prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
Calories: 199kcal | Fat: 7.94g | Carbs: 4.76g | Prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
View Complete Cook Book

Dorah's Recent Food & Exercise

  Pork Rinds
  Raisins (Seedless)
  Strawberries
  Exercise machine (moderate)
  Exercise machine (slow)
  Walking (brisk) - 4/mph
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