Domenica
Joined August 2009
Posts
166
Following
2
Followers
6
Weight History

Start Weight
115.7 kg
Lost so far: 3.1 kg

Current Weight
112.6 kg
Performance: Losing 0.1 kg a Week

Goal weight
79.4 kg
Still to go: 33.2 kg
I'm a retired 67 y/o from upstate ny living here in sunny florida. I moved here 4 years ago in 2006. I have two grown kids and 5 grand children. So life is good but my weight is 100 lbs more then what it should be. I know if i do not take it off it will soon effect my health. So when i found fatsecret I joined in hopes that all of you can help me stay on track.
Thanks Domenica

Domenica's Weight History


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Last weigh in: Losing 0.2 kg a Week Down

Domenica's Cook Book

Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calories: 112kcal | Fat: 7.43g | Carbs: 10.89g | Prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
Calories: 295kcal | Fat: 11.63g | Carbs: 31.30g | Prot: 18.47g
Beef and Turkey Pepperoni Casserole
A Weight Watchers inspired Super Bowl Kickoff casserole.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
View Complete Cook Book

Domenica's Recent Food & Exercise


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