DebbieRN1984 - Member

DebbieRN1984

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

124.3 kg

Lost so far: 7.3 kg

Current Weight

117.0 kg
Performance: Losing 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 49.0 kg

I am 60y/o and have been fighting weight issues all my life. I am married to a very supportive man. Who plans to join me on this journey.
I like to walk, work in my garden and read.

DebbieRN1984's Weight History

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Following

	Sugar Waffle
	Last weigh in: Losing 1.2 kg a Week

	LadyinDenim
	Last weigh in: Losing 0.6 kg a Week

	Becca P
	Last weigh in: Losing 0.4 kg a Week

	tayler6
	Last weigh in: Losing 2.2 kg a Week

DebbieRN1984's Cook Book

Calories: 66kcal | Fat: 5.66g | Carbs: 0.81g | Prot: 3.18g

Jalapeno Poppers

Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.

Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g

Beef Stew

A melt in your mouth low carb hearty beef stew.

View Complete Cook Book

DebbieRN1984's Recent Food & Exercise

	Cocoa Roasted Almonds
	Co-Jack Cheese
	Hard-Boiled Egg
	Walking (slow) - 2/mph

View Diet Calendar