DavidOlya - Member

DavidOlya

Joined January 2018

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Weight History

Start Weight

75 kg

Lost so far: 0 kg

Current Weight

75 kg
Performance: steady weight

Goal weight

70 kg

Still to go: 5 kg

DavidOlya's Weight History

	ЯпонаМать
	Last weigh in: Gaining 0.1 kg a Week

	Наталия Ф
	Last weigh in: Gaining 1.0 kg a Week

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Calories: 82kcal | Fat: 3.31g | Carbs: 7.02g | Prot: 6.56g

Легкий нежный салат на каждый день и на праздничный стол.

Calories: 53kcal | Fat: 2.28g | Carbs: 0.48g | Prot: 7.14g

Калорий мало, вкусно и сытно.

Calories: 120kcal | Fat: 5.40g | Carbs: 1.50g | Prot: 16.26g

Диетический пирог.

View Complete Cook Book

	Шоколад Тёмный с Фундуком
	Сыр Российский
	Печенье Галетное с Отрубями
	Yard Work (gardening)
	Conditioning exercise (health club)
	Washing Dishes