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Coravet
Coravet
Joined June 2010
Posts
61
Following
2
Followers
2
Weight History
Start Weight
71.7 kg
Lost so far:
12.7 kg
Current Weight
59.0 kg
Performance:
Losing 0.0 kg a Week
Goal weight
59.0 kg
Still to go:
0 kg
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Coravet's Weight History
View Complete History
Following
CatHerder
Last weigh in:
Losing 3.2 kg a Week
chuckg
Last weigh in:
steady weight
Coravet's Cook Book
Calories: 244kcal | Fat: 20.93g | Carbs: 10.72g | Prot: 6.59g
Mushroom & Spinach Stir Fry
Just a simple mushroom stir fry that goes well with rice or just by itself.
Calories: 62kcal | Fat: 5.83g | Carbs: 1.40g | Prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Calories: 192kcal | Fat: 6.38g | Carbs: 30.74g | Prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Calories: 135kcal | Fat: 7.43g | Carbs: 16.33g | Prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
View Complete Cook Book
Coravet's Recent Food & Exercise
Honeycrisp Apples
Granulated Sugar
Milk (Nonfat)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
View Diet Calendar