Chakrarain - Member

Chakrarain

Joined April 2011

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Weight History

Start Weight

66.2 kg

Lost so far: 10.4 kg

Current Weight

76.6 kg
Performance: Gaining 0.6 kg a Week

Goal weight

61.2 kg

Still to go: 15.4 kg

Chakrarain's Weight History

	Lisa Online
	Last weigh in: Gaining 0.3 kg a Week

Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g

Mozzarella fried cheese sticks with pork skins.

Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

Calories: 98kcal | Fat: 8.60g | Carbs: 1.33g | Prot: 4.15g

A wonderful low carb snack idea that you can have all day, but are yummy warm.

View Complete Cook Book

	14" Brooklyn Pepperoni Feast Pizza
	Blueberries & Cream Instant Oatmeal
	Coffee
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)
	Boxing