Cara-Mia - Member

Cara-Mia

Joined January 2013

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Weight History

Start Weight

71 kg

Lost so far: 8.6 kg

Current Weight

62.4 kg
Performance: Losing 0.5 kg a Week

Goal weight

58 kg

Still to go: 4.4 kg

Cara-Mia's Weight History

	English Cucumber
	Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
	Boiled Egg
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Cardio