BigDaddyRP - Member

BigDaddyRP

Joined May 2017

Posts

241

Following

Followers

Weight History

Start Weight

147.1 kg

Lost so far: 38.0 kg

Current Weight

109.0 kg
Performance: Losing 0.1 kg a Week

Goal weight

102.1 kg

Still to go: 7.0 kg

BigDaddyRP's Weight History

	kaylinrenee
	Last weigh in: Gaining 0.5 kg a Week

View All

Calories: 317kcal | Fat: 30.92g | Carbs: 1.63g | Prot: 7.67g

Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.

Calories: 233kcal | Fat: 17.35g | Carbs: 9.14g | Prot: 11.29g

Low carb flax bread.

Calories: 64kcal | Fat: 6.80g | Carbs: 0.48g | Prot: 0.41g

An easy to make high fat snack for those following LCHF diets.

View Complete Cook Book

	Soft Ripened Brie Cheese
	Fully Cooked Chicken Sausage
	Salsa
	Weight Training (moderate)
	Bike Machine (Cycling)
	Walking (slow) - 2/mph