Aspa64 - Member

Aspa64

Joined April 2020

Posts

Following

Followers

Weight History

Start Weight

65 kg

Lost so far: 1 kg

Current Weight

64 kg
Performance: Losing 1.0 kg a Week

Goal weight

48 kg

Still to go: 16 kg

Gardening, needlework..Farmer..
Well I've put on weight, last 7 years 15-17 kilos.... I'm on my own, I read a lot, no TV, Christian Orthodox...live in Southern Europe...lots of fresh air...

Aspa64's Weight History

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Following

	Diana 1234
	Last weigh in: Losing 1.9 kg a Week

	davidsprincess
	Last weigh in: Losing 0.5 kg a Week

	CharlieLovesChaplin
	Last weigh in: Losing 0.1 kg a Week

	acomandr
	(only visible to followers)

View All

Aspa64's Recent Food & Exercise

	Beef Brisket (Lean and Fat Eaten)
	Beef Fat
	Beef Steak
	Housework
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph

View Diet Calendar