Adrian9608 - Member

Adrian9608

Joined February 2022

Posts

Following

Followers

Weight History

Start Weight

103.5 kg

Lost so far: 2 kg

Current Weight

105.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

95 kg

Still to go: 10.5 kg

Por mi porcentaje de masa muscular debo de llegar a los 95kg para tener el peso perfecto para mi, poco a poco vamos llegando con mucha dedicación y paciencia.

Cada día es un paso más hacia la meta.

Adrian9608's Weight History

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Following

	OliviaRios
	Last weigh in: Losing 0.1 kg a Week

	SandyAlanisArq
	Last weigh in: Gaining 0.1 kg a Week

	ale-sanjuanva
	Last weigh in: Gaining 0.1 kg a Week

	paoarellno ✩
	(only visible to followers)

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Adrian9608's Recent Food & Exercise

	Apple
	Cucumber (Peeled)
	White Rice
	Weight Training (Bodybuilding)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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