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696979
696979
Joined February 2014
Posts
152
Following
39
Followers
40
Weight History
Start Weight
92 kg
Lost so far:
8.9 kg
Current Weight
83.1 kg
Performance:
Losing 0.6 kg a Week
Goal weight
69 kg
Still to go:
14.1 kg
Follow
Рост -175 см.
696979's Weight History
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Following
Viktoria_foxy
Last weigh in:
steady weight
Маринээ
Last weigh in:
Losing 0.4 kg a Week
Виктория Сувернева
Last weigh in:
Losing 1.6 kg a Week
Diksonito
Last weigh in:
Losing 1.9 kg a Week
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696979's Cook Book
Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
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696979's Recent Food & Exercise
Сухарики
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Stairs (Climbing Stairs)
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