| September 2023 |
| Thu 7: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
76.34g |
|
98.33g |
|
-
|
-
|
| Tue 5: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
109.05g |
|
72.24g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1718 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
120.24g |
|
148.63g |
|
-
|
-
|
| Fri 3: |
1635 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
125.99g |
|
133.09g |
|
-
|
-
|
| Thu 2: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
150.22g |
|
155.05g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
764 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
69.72g |
|
80.69g |
|
-
|
-
|
| Wed 4: |
1579 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
144.87g |
|
113.09g |
|
-
|
-
|
| Tue 3: |
1567 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
176.29g |
|
137.34g |
|
-
|
-
|
| Mon 2: |
1784 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
106.80g |
|
114.34g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1698 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
109.15g |
|
106.54g |
|
-
|
-
|
| Wed 27: |
1586 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
141.50g |
|
98.13g |
|
-
|
-
|
| Tue 26: |
1486 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
148.47g |
|
71.04g |
|
-
|
-
|
| Mon 25: |
1804 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
134.31g |
|
98.00g |
|
-
|
-
|
| Sun 24: |
1822 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
158.15g |
|
143.46g |
|
-
|
-
|
| Thu 14: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
16.90g |
|
92.30g |
|
-
|
-
|
| Wed 13: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
95.27g |
|
86.49g |
|
-
|
-
|
| Tue 12: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
142.63g |
|
144.04g |
|
-
|
-
|
| Mon 11: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
116.27g |
|
150.49g |
|
-
|
-
|
| Sun 10: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
106.08g |
|
118.85g |
|
-
|
-
|
| Sat 9: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
170.43g |
|
99.68g |
|
-
|
-
|
