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[ Lau ]
[ Lau ]
Joined September 2022
Posts
272
Following
8
Followers
50
Weight History
Start Weight
64 kg
Lost so far:
0.8 kg
Current Weight
63.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
58 kg
Still to go:
5.2 kg
Follow
[ Lau ]'s Weight History
View Complete History
Following
Jimena95.
Last weigh in:
Losing 1.8 kg a Week
Añuta_87
Last weigh in:
Losing 2.8 kg a Week
CinFit89
Last weigh in:
Losing 0.1 kg a Week
carlota.tasty
Last weigh in:
Gaining 0.2 kg a Week
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[ Lau ]'s Cook Book
Calories: 149kcal | Fat: 4.88g | Carbs: 21.73g | Prot: 4.92g
Pan de Banana
Pan bajo en calorías sin azúcar ni aceite añadido.
View Complete Cook Book
[ Lau ]'s Recent Food & Exercise
Cottage Cheese
Broccoli
Fitness Training (Workout)
Walking (brisk) - 4/mph
Weight Training (moderate)
View Diet Calendar
