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Updates:
just ate some chips and sausage -.-
Will probably do some cardio before sleep.
I GOTTA BE STRONGER FOR GOD’s SAKE
😤😫
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1407 kcal
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Fat: 44.05g | Prot: 45.05g | Carbs: 216.92g.
Breakfast: Cucumber (with Peel) , ACE Bakery Olive Bread, Date, Feta Cheese. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Instant Brown Rice (Fat Added in Cooking), Beef Stew. Dinner: Schwan's Potato, Sausage, & Egg Kit, Potato Chips, Boiled Potato (without Peel, Fat Not Added in Cooking), Egg White . Snacks/Other: Feta Cheese , ACE Bakery Olive Bread, McVities Digestives, Apples , Stretch Island Fruit Fruit Leather, Oreo Chocolate Sandwich Cookies. more...
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2593 kcal
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Exercise:
Cardio - 40 minutes, Socializing - 3 hours, Sitting - 1 hour, Weight Training (moderate) - 1 hour, Sitting eating - 40 minutes, Showering - 30 minutes, Studying - 2 hours, Running - 8/mph - 15 minutes, Sleeping - 9 hours and 55 minutes, Watching TV/Computer - 5 hours. more...
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