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Good day. I spent som time up on an 18 ft. ladder sawing and trimming with a pole trimmer. ..rough on the shoulder. No injuries🙃
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1522 kcal
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Fat: 55.53g | Prot: 74.73g | Carbs: 144.36g.
Breakfast: Trader Joe's Dark Pumpernickel Tuscan Pane, Egg, Butter (Salted), Coffee, International Delight French Vanilla Coffee Creamer, R.W. Knudsen Family Just Blueberry Juice, Bananas, Cinnamon. Lunch: La Dolce Vita Classic Italian Biscotti, Green Tea, Columbus Herb Roasted Turkey Breast, Alexian Duck Liver Mousse with Cognac, Wasa Light Rye Crispbread. Dinner: Paprika, Daisy Light Sour Cream, Gold Medal All-Purpose Flour, Evaporated Milk, Dinner salad, Chicken Thigh, Great Value Diced Canned Tomatoes, Butter (Salted), Garofalo 100% Organic Durum Wheat Semolina, Zinfandel Wine. Snacks/Other: Chardonnay Wine, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread. more...
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