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1934 kcal
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Fat: 34.05g | Prot: 180.53g | Carbs: 291.34g.
Breakfast: Earthbound Farm Organic Baby Spinach, All Whites 100% Liquid Egg Whites. Lunch: Quest Rocky Road Protein Bar, Glory Foods Mixed Greens, Johnsonville Flame Grilled Black Pepper & Sea Salt Chicken Breast. Dinner: Market Pantry Wheat Kaiser Roll, Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast, Wal-Mart Gala Apple, Simple Truth Organic Broccoli & Carrots, Johnsonville Flame Grilled Black Pepper & Sea Salt Chicken Breast. Snacks/Other: Chobani Flip Apple Crisp Twist, Publix Mixed Berries, Peanut Butter Chocolate Quest Bar , Halo Top Creamery Caramel Macchiato Ice Cream, Publix Mixed Berries, Simple Truth Organic Broccoli & Carrots, Coffee, Equal Equal. more...
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the ceps's Weight History
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