the ceps - Member

the ceps

Joined March 2018

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Weight History

Start Weight

63.5 kg

Lost so far: 9.1 kg

Current Weight

54.4 kg
Performance: Losing 2.5 kg a Week

Goal weight

49.0 kg

Still to go: 5.4 kg

the ceps's Weight History

	rosio19
	Last weigh in: Gaining 0.3 kg a Week

	Rocky Road Protein Bar
	Wheat Kaiser Roll
	Flame Grilled Southwestern Seasoned Chicken Breast
	Endurance Sport
	Housework
	Yard Work (gardening)