LSG417's Journal, 09 Apr 18

Steamed broccoli, rotini and my own chicken concoction.

View Diet Calendar, 09 April 2018:
1448 kcal Fat: 78.43g | Prot: 66.80g | Carbs: 134.83g.   Breakfast: Clover Honey, Maple Syrup, Viva Labs Organic Raw Cacao Nibs, Viva Labs Organic Cacao Powder, Silk Pure Almond Milk - Unsweetened Original, Smucker's Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Grape Tomatoes, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Great Value Chicken Broth, Albertsons Heavy Whipping Cream, Great Value Unsalted Sweet Cream Butter Sticks, Barilla Rotini Pasta, Cooked Broccoli (Fat Not Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Great Value Mixed Nuts, Ghirardelli Dark & Sea Salt Caramel Squares. more...
2125 kcal Exercise: Driving - 2 hours, Working - 7 hours, Showering - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

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