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2433 kcal
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Fat: 89.61g | Prot: 205.04g | Carbs: 301.68g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Nuts For Nature Nut & Seed Butter, Dannon Light & Fit Greek - Pineapple, Archer Farms Fuji Apples, Olly Slim Smoothie. Lunch: Good Culture Low Fat Cottage Cheese with Pineapple , Archer Farms Fuji Apples, Quest Cookies & Cream Protein Bar. Dinner: Dry Curd Cottage Cheese, Nabisco Wheat Thins Multigrain, Justin's Nut Butter Natural Almond Butter - Classic, Birds Eye Steamfresh Asparagus Spears, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Good Culture Low Fat Cottage Cheese with Pineapple . Snacks/Other: Quest Cookies & Cream Protein Bar, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Dannon Light & Fit Greek - Blackberry, Justin's Nut Butter Natural Almond Butter - Classic, Archer Farms Fuji Apples. more...
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the ceps's Weight History
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