the ceps's Journal, 07 Apr 18


View Diet Calendar, 07 April 2018:
860 kcal Fat: 35.00g | Prot: 67.00g | Carbs: 101.00g.   Breakfast: Quest Blueberry Muffin Protein Bar. Lunch: No Cow Chocolate Fudge Brownie Bar. Dinner: Quest Cookies & Cream Protein Bar. Snacks/Other: Justin's Nut Butter Chocolate Hazelnut Butter Blend, Archer Farms Fuji Apples. more...
1814 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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the ceps's Weight History


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