the ceps's Journal, 06 Apr 18


View Diet Calendar, 06 April 2018:
730 kcal Fat: 25.00g | Prot: 65.00g | Carbs: 90.00g.   Breakfast: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Home Plate Honey Peanut Butter. Lunch: HEB Greens and Fruit Salad , Northern Catch Sweet & Spicy Chunk Light Tuna in Water. Dinner: Quest Mint Chocolate Chunk Protein Bar. more...
2031 kcal Exercise: Power Walking - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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the ceps's Weight History


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