dsmith1's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
126.3 kg Lost so far: 8.9 kg.    Still to go: 62.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
876 kcal Fat: 41.51g | Prot: 36.70g | Carbs: 84.32g.   Lunch: Onion Rings (Breaded and Fried), Wienerschnitzel Chili Burger, Dairy Queen All Beef Chili Dog. more...
Losing 8.3 kg a Week

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Comments 
GR8 JOB! 
22 Mar 18 by member: marshakanady

     
 

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dsmith1's Weight History


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