astraea82's Journal, 16 Mar 18

Didn't even stop to think that a piece of gum could have carbs in it when it was offered to me by my co-worker. Oh well, now I know for next time!

View Diet Calendar, 16 March 2018:
1820 kcal Fat: 142.54g | Prot: 102.29g | Carbs: 57.38g.   Breakfast: Monterey Washed, Sliced Baby Bella Mushrooms, 4th & Heart Ghee Butter Grass-Fed, Egg, Baby Spinach, Sargento Deli Style Sliced Provolone Cheese. Lunch: Fried Cabbage with Bacon, Onion, and Garlic, Keto Slow Cooker Crack Chicken. Dinner: Jimmy John's #12 Beach Club Unwich. Snacks/Other: Keto Kookie Snickerdoodle, Crystal Farms Mozzarella String Cheese Sticks, Keto Pumpkin Pie Spice Fat Bomb. more...

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astraea82's Weight History


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