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Oh and I got a call from my doctor regarding my blood levels. Got to love when they tell you verbally, because it's just like uhm yup didn't catch anything you just said. However the just is everything has gotten better by a lot. My good cholesterol went up my a1c, bad cholesterol and triglycerides went down. My kidney, liver, ect levels have gotten better. My thyroid levels are 4 which is still. acceptable levels (on thyroid meds). Now mind you none of my levels were ever in the bad range prior, but they are way better now.
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1950 kcal
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Fat: 155.50g | Prot: 103.50g | Carbs: 30.00g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Sausage Patty, McDonald's Round Egg. Lunch: Margherita Genoa Salami. Dinner: Zipfizz Grape Zipfizz, Burger King Hamburger Patty, Burger King Bacon King (No Bun). more...
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