lou6929's Journal, 08 Mar 18


View Diet Calendar, 08 March 2018:
2609 kcal Fat: 101.52g | Prot: 219.10g | Carbs: 215.18g.   Breakfast: Peanut Butter, Combat Protein Powder, Old Fashioned Rolled Oats. Lunch: Dinner Rolls, Clover Leaf Seafood Spicy Thai Chili Tuna, Mixed Berries, Combat Protein Powder, cinnamon, Egg (Whole), Flaxseed Seeds, Bananas, Peanut Butter, 2% Fat Milk. Dinner: Toasted Multigrain Bread, Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), No Name Mixed Berries, Egg (Whole), Xtend BCAA Intra-Workout Catalyst, Combat Protein Powder, maltodextrin, Cell Tech Creatine, Glutamine. Snacks/Other: President's Choice Blue Menu Omega Oil, Ground Beef (80% Lean / 20% Fat), Sweet or Dark Chocolate, Combat Protein Powder. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lou6929's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.