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awshucks
Journal
07 Jun 12
awshucks's Journal, 07 Jun 12
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Weigh In record (no journal entry) for 07 June 2012
56.2 kg
Lost so far:
21.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 June 2012:
1177 kcal
Fat: 37.37g | Prot: 86.00g | Carbs: 132.11g.
Breakfast:
Apricot preserves, Greek Yogurt - Plain.
Lunch:
maggi seasoning, Large Eggs.
Dinner:
2% Milk Singles Swiss Cheese, meijer hamburger buns, Suddenly Pasta Salad - Classic, morningstar farms grillers, French Fried Onions, heinz ketchup.
Snacks/Other:
Ice Cream Bars - Giant Latte.
more...
1379 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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awshucks's Weight History
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