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Avena con cacao, leche y frutos secos. Jamon serrano y jamon york. Hoy clase de boxeo, marujeos y buenos paseos que hoy hace bueno....
View Diet Calendar, 22 February 2018:
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1089 kcal
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Fat: 43.37g | Prot: 88.81g | Carbs: 94.53g.
Breakfast: Noel Jamón Braseado al Horno, Brüggen Copos de Avena, Kaiku Leche Desnatada sin Lactosa, Mercadona Jamon Serrano, Frutos Mezclados Secos Tostados. Lunch: Aguacate, Kaiku Yogur Desnatado sin Lactosa, Mercadona Piña Natural Pelada, Hacendado Fresa o Freson, Bicentury Tortitas de Maíz, Salsa Teriyaki, Tomates Cherry, Verdifresh Lechuga Iceberg, Hacendado Pechuga Fileteada de Pollo. Dinner: Bimbo Tostas Redondas, Isabel Mejillones en Escabeche, Eroski Basic Gulas, Hacendado Queso Fresco Batido 0%, Tomates Cherry, Hacendado Fresa o Freson. Snacks/Other: Aceite de Oliva. more...
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2780 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Shopping - 2 hours, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Cooking - 30 minutes, Desk Work - 1 hour. more...
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sdelestal's Weight History
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