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TOXIC SUGAR!!! I dip into it a little bit and start craving the stuff. After I had my way with the banana cream pie and marshmallows(Recorded them), I felt a surge of uncontrollable ANGER not to mention it sucked all my points for the day! Empty calories are not worth it especially if they are toxic sugar! I need to remember just how poisonous it is in my system. I hear people say take a little so you won't crave it but for me I now believe I can't handle it! Easter weekend I have decided not to go there now because of the day I experienced today. I quit smoking 15 years ago and a good friend told me "Never take another drag of a cigarette again." Now I am thinking this needs to be my motto for sugar. DON'T!! I love myself too much to allow myself to get that mean spirited. (Sigh) Yes it is very hard changing and learning to live differently by paying attention to food intake and my emotional state of mind. Now there is my rant! I feel better now that I put my thoughts into words. Towanda!!!
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1409 kcal
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Fat: 61.48g | Prot: 44.24g | Carbs: 180.64g.
Breakfast: jam, cream cheese, Natures Own 100%, egg. Lunch: strawberry, banana cream pie. Snacks/Other: Marshmallo. more...
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2483 kcal
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Exercise:
Housework - 4 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
I've found that it takes 2 to 3 weeks to eliminate the cravings when you go completely off sugar. I did so when I was Somersizing a few years ago. Since then I do have it, occasionally (like the Smarties!), but butter cream frosting makes me gag, chocolate feels and tastes gross in my mouth, and I can even taste the sugar in processed foods! Like Stouffer's lasagna. I used to love love love it, but now it tastes kind of sicky-sweet to me.
Just trying to encourage you. Like your comparison with the cigarettes, cold turkey's the best way to go and if you tough it out the cravings will go away!!!
29 Mar 10 by member: mossum
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Thanks Mimi... I am ready!
29 Mar 10 by member: Lisa Online
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Lisa Online's Weight History
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