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Same Calories, More Food. April is the month I discover the "More is Less" theory! 2 slices of cheese pizza 900 cal vs 1.5 cups of minestrone 110, 1 slice of cheese pizza 450 cal, salad with artichoke hearts and tomatoes 40 cal =600 Calories (Dr. Howard M. Shapiro Book)
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2036 kcal
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Fat: 85.93g | Prot: 111.79g | Carbs: 150.84g.
Breakfast: activia. Lunch: Beef Polish Sausage. Dinner: ahi, cheese, squash, chicken, shrimp, shish kabob, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Table Wine, marshmallo. more...
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2573 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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