adam247's Journal, 25 May 12

Sabatoge!!!!

I just caught myself - was about to go for lunch and was thinking of fast food - bugers and fries!

Then I realized at these moments I tend to sabatoge myself!

I'm going to opt for a big salad and something light to go with it!

Food is fuel!

View Diet Calendar, 25 May 2012:
1804 kcal Fat: 55.72g | Prot: 102.13g | Carbs: 228.20g.   Breakfast: Chocolate Chip Bar, Coffee, Chocolate Crunchy Peanut Butter Whey Protein Bar. Lunch: Water (Bottled), Sesame Bagel, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Chicken Thigh, White Rice (Long-Grain, Cooked), Lettuce Salad with Assorted Vegetables, Soft White Roll. Snacks/Other: Creme Caramel and Toffee. more...
2219 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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