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3 Day Weekend ahead! Got so much to do inside the house, but outside is where I really want to be!
As for diet, I've gone over my calorie limit 2 days in a row now - I need to keep reminding myself that I still have 30 more pounds to lose. How come I keep forgetting that?
Am thinking I need smaller goals:
Lose 1 pound and get my yellow bar back.
Lose 3 pounds and I'm in the 50's.
Lose 5 pounds and I'll be half way to my goal.
Baby steps!
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1355 kcal
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Fat: 83.93g | Prot: 108.34g | Carbs: 39.82g.
Breakfast: roast beef, swiss cheesel, brewed coffee, half and half. Lunch: onion, Yellow Pepper, cucumber, tomato, Feta Cheese, kraft greek, Dole Salad, chicken breast. Dinner: ground turkey, Feta Dressing, yellow pepper, onion, cucumber, butter, tomato. Snacks/Other: ground turkey, cantaloupe, brewed coffee, half and half, V8 Juice, brewed coffee, half and half. more...
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 Comments
Looking forward to the 3 day weekend I hope...are you going to have a
cookout??..we are and with a few people that really mean alot to us both..Now get back on track girl..you know better than to go off your wonderful plan that has been working for you..I agree I would rather be out side..and hopefully after today I can get out..they should be done with the pressure washing..Yahoo...Have a great weekend...:O)
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Come on Buffy...you know you CAN!! I've only just got my yellow bar back, so come and join me :)
24 May 12 by member: triaby
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Bren - I am not planning anything, but will have lots of food on hand. Sometimes people just show up! Oh - wish I owned a pressure washer. I scrubbed the front porch before Easter and now it looks like crap again. Where or where is that cleaning fairy?
24 May 12 by member: BuffyBear
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Tracy - OK - it is a race and we are on. You are one length ahead of me but the track is long and I have plenty of time to catch you!
24 May 12 by member: BuffyBear
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Buffy - you are on....grab my hand....we'll do this together :)
24 May 12 by member: triaby
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Buffy, my weight is not moving either and I still have 50 pounds to lose as well. I am hoping that the scale starts moving again soon. Gets to be a bit disheartening when we are trying so hard to be healthy. Love your small goals...perhaps I will try that myself! Have a healthy and happy holiday weekend!! HUGS!
24 May 12 by member: ctlss
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Stef - Tell me about it. We make progress but neglect to realize we need to take it to the next level!
24 May 12 by member: BuffyBear
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I have faith that you'll get there. Personally, I'm refusing to step on the scale until I feel a difference in my clothes. Hopefull they will be getting baggy.
24 May 12 by member: davidsmom
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I agree with you Buffy....these lower calorie targets are HARD! I'm beginning to wonder how many tons of green beans I should stock up on for this week! Those smaller, targeted goals look perfect!
24 May 12 by member: Sandy701
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Davidsmom - Funny how we all have love/hate relationships with these scales. Some times I think it is easier to deal with men.
24 May 12 by member: BuffyBear
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Sandy - Yup - when all else fails we can always open a can of green beans! BTW - I have tiny little green beans on my plants in my garden. Can't wait!!!
24 May 12 by member: BuffyBear
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I love green beans, & you guys just made me figure out...I forgot to plant those! So now what, where? Answer...Farmers Market!
Yellow is Buffy's new goal, I know you can do it, you are sooooo close. But, I totally agree, smaller goals are less scary & way more manageable...one pound at a time!
24 May 12 by member: gg-girl
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GG - There is still plenty of time to plant your green beans. Once they get going you only need a few plants to feed 2 people. But, in the meantime - the farmers market sounds like the answer! BTW - I think your mini goal must be more "ME" time!
24 May 12 by member: BuffyBear
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BuffyBear's Weight History
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