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avena con leche y cacao..... platanito para comer junto a la avena.... cafe doble negro como los co***** de un grillo contra el sueño que tengo.
View Diet Calendar, 19 January 2018:
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1471 kcal
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Fat: 51.65g | Prot: 77.24g | Carbs: 177.63g.
Breakfast: Plátano, Kaiku Leche sin Lactosa, Hacendado Cacao Soluble 0% Azúcares Añadidos, Brüggen Copos de Avena. Lunch: Nuggets de Pollo, Patatas Fritas, Preli Croquetas de Cocido, Rústico Hamburguesa de Ternera Premium, Pan Blanco. Dinner: Diet Rádisson Tostadas de Arroz y Maiz, Eroski Sannia Queso de Burgos 0% M.G., Caqui, Gallina Blanca Caldo de Verduras. Snacks/Other: Aceite de Oliva, Sal. more...
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2998 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Cleaning - 30 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 6 hours, Desk Work - 1 hour, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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sdelestal's Weight History
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