8Patty's Journal, 13 Jan 18

There's always room for jello!
No cal no carb no sugar!

View Diet Calendar, 13 January 2018:
555 kcal Fat: 19.99g | Prot: 80.86g | Carbs: 6.86g.   Breakfast: Coffee, Walden Farms Mocha Naturally Flavored Coffee Creamer, Egg. Lunch: Gedney Sauerkraut, Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Gedney Sauerkraut, Zaxby's Zaxby's Grilled Chicken Breast. more...
2033 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

21 Supporters    Support   

Comments 
One of my favorite sayings 8Patty especially here at the nursing center lol;)  
14 Jan 18 by member: maxie4
Jello is a good idea! Thanks. Must be the cold weather that's made me crave carbs so much. 
14 Jan 18 by member: StephieLu2U
The whipped cream topping makes it delicious feels lke a cheat! It's actual the liquid from the can of chick peas beaten with swerve sweetener, cream of tartar and vanilla! 
14 Jan 18 by member: 8Patty
Sounds weird but I love cream cheese with my sugar free jello! 
14 Jan 18 by member: Jitterbug23
It's called aquafaba, Jitterbug 
14 Jan 18 by member: 8Patty
yum! 
14 Jan 18 by member: cherik1
Jello looks good! Please can you all see my post now. I went to settings and I made sure that I share them with everyone,but nobody answers me back. 
14 Jan 18 by member: sandycatiller
Love Jell-O  
14 Jan 18 by member: tahoebrun
@sandycatiller I can see your post here but on your profile it says only visible to followers  
14 Jan 18 by member: Jitterbug23
I can see it Sandycatiller! 
14 Jan 18 by member: 8Patty
yum 
14 Jan 18 by member: daddychitown
Yummy!  
14 Jan 18 by member: Retta Smith

     
 

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