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Sore from yesterday's gym visit. A good thing I suppose. If it weren't snowing...I'd go for a walk. An excuse?
View Diet Calendar, 12 January 2008:
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1535 kcal
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Fat: 83.51g | Prot: 95.66g | Carbs: 109.05g.
Breakfast: Light & Fit Yogurt, milk chocolate, oatmeal crisp cereal. Lunch: goulash. Dinner: bread, chili. Snacks/Other: cashews. more...
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1781 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
I think I stay sore. In differnt areas. It is not so bad now but still every once in a while I will work an area that gets sore. My back is hurting me today. I think that is from setting wrong while on this computer. Good job with your weight loss. Your chart looks great. Good luck and keep it up.
12 Jan 08 by member: AngelaTn
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