edleideshank's Journal, 26 Dec 17

Back on track! Didn’t put even 100g of extra weight on after all that Christmas food! AMAZING!!! So happy!!!!

View Diet Calendar, 26 December 2017:
1711 kcal Fat: 93.53g | Prot: 79.12g | Carbs: 140.69g.   Breakfast: Redpath Brown Sugar, Cream (Half & Half), Toasted Whole Wheat Bread , Dinner Rolls , Fried Egg, Egg, No Name Farmer's Marble Cheese. Lunch: Smoked Pork Sausage, No Name Farmer's Marble Cheese, Kraft Thousand Island Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) . Dinner: KFC Gravy, KFC French Fries (Individual), KFC Chicken Drumstick, KFC Macaroni Salad, KFC Original Recipe Chicken Wing. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts, Nescafe Cappuccino, Redpath Brown Sugar, Red Delicious Apples. more...


Comments 
good for you! I deviated off my plan but still kept it in mind, no gain, no loss, no foul but lots of fun!! happy holidays! I hope you enjoyed 
26 Dec 17 by member: Ryan311

     
 

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