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Algunas comidas de toda esta semana... el resto o no he comido o me he dado un atraconcillo vergonzoso... Empezare a apuntar ya la comida y me movere. Ayer me escape del hospital a comer y a estar un rato descansando pero no podia dormir asi q probar ropa!
View Diet Calendar, 17 December 2017:
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1066 kcal
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Fat: 42.97g | Prot: 72.51g | Carbs: 96.47g.
Breakfast: Philadelphia Philadelphia, Bicentury Tortitas de Maíz, Milbona Skyr Arándanos. Lunch: Eroski Sannia Queso Fresco Batido 0%, Zespri Kiwi Green, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates Cherry, Verdifresh Lechuga Iceberg. Dinner: Eroski Sannia Queso Fresco Batido 0%, Mercadona Piña Natural Pelada, Bicentury Tortitas de Maíz, Setas de Ostra, Tortilla Francesa. Snacks/Other: Aceite de Oliva, Sal. more...
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2919 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Watching TV/Computer - 6 hours, Zumba - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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sdelestal's Weight History
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