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Dias de sopitas y comida caliente... Esta tarde toca sesion "romantica" de cine en casa vamos a ver la serie de peliculas Saw (las 6 o 7 no se cuantas hay)..... Mañana dia de pesaje.... espero tener buenas noticias ya q me he podido mover poquito....
View Diet Calendar, 08 December 2017:
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1205 kcal
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Fat: 40.95g | Prot: 73.16g | Carbs: 132.42g.
Breakfast: Frambuesas, Kaiku Leche Desnatada sin Lactosa, Milbona Skyr Arándanos, Eco Cesta Copos de 5 Cereales. Lunch: Zespri Kiwi Green, Carrefour Queso Fresco Batido Desnatado, Filete de Ternera, Pan Blanco, Sopa de Tomate. Dinner: Carrefour Queso Fresco Batido Desnatado, Tortilla Francesa, Zespri Kiwi Green, Sopa de Tomate, Bicentury Tortitas de Maíz. Snacks/Other: Aceite de Oliva, Sal. more...
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3026 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Watching TV/Computer - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 1 hour and 30 minutes, Cooking - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
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sdelestal's Weight History
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