Weigh In record (no journal entry) for 28 November 2017
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89.2 kg
Lost so far: 8.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1512 kcal
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Fat: 48.49g | Prot: 134.89g | Carbs: 126.01g.
Breakfast: McDonald's Sausage McMuffin, Mcdonald's Crème Brûlée Latte (with 2% Milk). Lunch: Avocados, Nordica Fat Free Cottage Cheese, President's Choice Blue Menu Skinless Boneless Chicken Breast. Dinner: Onions, Green Peas, Sweet Potato (Without Skin, Cooked, Boiled), Venison/Deer. more...
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Losing 0.9 kg a Week
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stephanied1's Weight History
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