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Happy Hump Day!
Was going to start this Saturday, but today seems like a good day to begin - am cutting back my calories from 1500 to 1400. For most of you this would be a no-brainer, but I seem to gravitate toward the high calorie items - and then eat way too much of them!
The sun is coming out - I'll take that as a good omen.
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1459 kcal
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Fat: 104.19g | Prot: 95.28g | Carbs: 35.10g.
Breakfast: cream cheese, chicken breast, brewed coffee, half and half, brewed coffee, half and half. Lunch: Kraft Greek, onion, black olives, grape tomatoes, cheese, chicken, Dole salad. Dinner: ground turkey, Feta Dressing, tomatoes, cucumber, Dole Iceburg, brewed coffee, half and half. Snacks/Other: brewed coffee, half and half, pepperoni, Kraft Greek, cheese, tomato, Dole iceburg. more...
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 Comments
Give it a shot! You know I'm doing something similar. Hope we both have pounds and pounds of luck with this!!!!
25 Apr 12 by member: Sandy701
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I really need to do this. I now have 5 weeks left to lose 10 pounds and I mean business!!!
25 Apr 12 by member: BuffyBear
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Lots of well wishes for you & Sandy, you two are like the tweek twins this week. I get so impressed with both of you.
Buffy...I didn't get to comment on your new pic yesterday...My first thought was...Oooohhhh, she's a working girl...she gets to work in the garden! Where are her helpers?
As far as the gravitational pull towards the higher calorie stuff...we have the same problem in Wisconsin too!
25 Apr 12 by member: gg-girl
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GG - I occasionally get help, but when it comes to handling chicken manure I'm on my own (Even though it is composed it still smells)!
25 Apr 12 by member: BuffyBear
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Love the new picture Buffy. Good luck on the calories.
25 Apr 12 by member: karenagain
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Karen - Thanks. I'll put up a more "normal" one this weekend.
26 Apr 12 by member: BuffyBear
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26 Apr 12 by member: Helewis
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BuffyBear's Weight History
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