Weigh In record (no journal entry) for 10 November 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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2023 kcal
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Fat: 106.46g | Prot: 129.29g | Carbs: 137.83g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Dairy Queen French Fries (Regular), Dairy Queen Original Cheeseburger, Dairy Queen Double Cheeseburger, White Rice, Butter Chicken. more...
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Gaining 8.3 kg a Week
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jonborn1's Weight History
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