| November 2017 |
| Wed 22: |
1590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
152.44g |
|
97.20g |
|
-
|
-
|
| Tue 21: |
475 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
55.40g |
|
46.00g |
|
-
|
-
|
| Mon 20: |
1226 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
146.29g |
|
69.09g |
|
-
|
-
|
| Fri 17: |
1120 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
130.25g |
|
102.77g |
|
-
|
-
|
| Thu 16: |
1390 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
103.92g |
|
134.64g |
|
-
|
-
|
| Tue 14: |
1579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
150.40g |
|
149.32g |
|
-
|
-
|
| Sun 12: |
1020 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
116.95g |
|
72.96g |
|
-
|
-
|
| Fri 10: |
2023 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
129.29g |
|
137.83g |
|
-
|
-
|
| Thu 9: |
2051 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
166.62g |
|
121.55g |
|
-
|
-
|
| Wed 8: |
1632 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
89.96g |
|
158.45g |
|
-
|
-
|
| Tue 7: |
1353 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
137.35g |
|
66.85g |
|
-
|
-
|
| Mon 6: |
2016 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
143.49g |
|
149.33g |
|
-
|
-
|
| Sun 5: |
1497 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
123.28g |
|
58.57g |
|
-
|
-
|
| Fri 3: |
1078 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
108.99g |
|
72.23g |
|
-
|
-
|
| Thu 2: |
1131 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
113.78g |
|
56.07g |
|
-
|
-
|
| Wed 1: |
1619 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
125.78g |
|
119.36g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1395 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
133.16g |
|
76.69g |
|
-
|
-
|
| Mon 30: |
1531 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
145.69g |
|
91.59g |
|
-
|
-
|
| Fri 27: |
1557 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
100.28g |
|
109.23g |
|
-
|
-
|
