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Good day. I tried to include all the food for a dinner time wine tasting.
View Diet Calendar, 08 October 2017:
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1173 kcal
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Fat: 32.39g | Prot: 54.82g | Carbs: 171.44g.
Breakfast: Idaho Spuds Potatoes, Adams Diced Onion, Pepperidge Farm Dark Pump Pumpernickel Bread, All Whites 100% Liquid Egg Whites, Butter, Egg, Cream (Half & Half, Fat Free), Coffee, R.W. Knudsen Family Just Blueberry Juice. Lunch: Green String Beans, Kirkland Signature Organic Ground Beef, Grated Romano Cheese, Prego Traditional Spaghetti Sauce, Barilla Penne Pasta, Dinner salad. Dinner: Salsa, Tortilla Corn Chips, Soft Silken Tofu, Miyako Sake Lees or Sake Kasu, JFC Soybean paste Red type- AKAMISO, Tofu (Koyadofu) (Dried Frozen), shitake, daikon, Wakame Seaweed, Cabbage, Burdock Root. more...
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2162 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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