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PREP DAY..GOOOD SUNDAY MORNING..just got home from walmart..would be nice to only have to go every 2 weeks..which if i was eating the processed foods i could do that..but eating healthier..just means visiting walmart on a weekly visit.. gotta bake up chicken using pork rinds..an then gonna make up a hamburger cheese cassoroll..with onions, mushrooms, pork rinds crumbled, olives, cheese, jalapanoes an the kitchen sink...lol..gonnna load it up with whatever i can think of..can freeze whatever is left over..for later meals.. gonna ride outside this morning...just do a short..lol.. few miles..only need half a mile to hit my 130 mile ave for the week..then monday start all over once again..mileage is never ending..or so it seems..miss it on the days i dont ride..and alot of mornings when i wake up..dont even want to ride..but once i get on an start getting in the mood to ride..the miles just add up.. well...need to get up an start prepping..want to get part of it done before i ride..but having set to long..now its looking like im gonna be riding and then prepping when i get back home..o well...its gonna get done just not in the order i had planned... HAVE A GREATTTTTTTTTTTTTTTTT DAY... A LOOKY SEE AT THE PORK RIND CHICKEN FROM LAST TIME I MADE IT
View Diet Calendar, 08 October 2017:
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1537 kcal
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Fat: 97.69g | Prot: 126.19g | Carbs: 37.69g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Land O'Lakes Whipped Butter Unsalted, Jalapeno Peppers, Folgers Classic Roast Instant Coffee, Coburn Farms Large Eggs, Old Folks purrnells old folks Sausage Patty, Tap Water, Nature Made Fish Oil (2), body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Hammer Nutrition hammer fizz tabs. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Green Olives with Pimento, Avocados, Simply Organic Minced Onion, Folgers Classic Roast Instant Coffee, Spice Classics Paprika, Tap Water, Ranch Salad Dressing, Lettuce, Coburn Farms Eggs. Dinner: Folgers Classic Roast Instant Coffee, Bulk Supplements creatine monohydrate - micronized, bulksuppliments clean whey, Intermittent Fasting, Tap Water, Land O'Lakes Whipped Butter Unsalted. more...
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wannabhealthier's Weight History
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